An inside out gym.
The Brief
The clients wanted to transform their balcony into a wellness zone focused on stretching and recovery. They had already purchased a reformer bed and were now looking to add a sauna and an ice bath for contrast therapy.
They had also placed a treadmill on the balcony but intended to use a spare bedroom as a gym when not hosting guests. To accommodate this dual-purpose space, the fitness equipment needed to be mobile and easily relocated when necessary. Additionally, they were looking for a low-impact cardio machine to reduce strain on their joints.
Surrounded by beautiful natural scenery and featuring an interior rich in natural wood, the clients were keen to select fitness equipment made from natural materials to harmonise with their environment.
The Proposal
1. Strength: For strength workouts, we recommended the PENT. Banka exercise bench, designed to support effective and stylish weight training. We also suggested the PENT. Sophia – a mobile gym equipment set that includes PENT.Colmia dumbbells, PENT. Lova kettlebells, PENT. Moxa medicine ball and PENT. Lipova push-up bars, covering all essentials for a comprehensive strength routine.
2. Cardio: We recommended the Stil-Fit Flow One, a sleek water rower that delivers a smooth, natural rowing experience with a refined design aesthetic.
3. Mobility: The PENT. Sophia also comes equipped with a curated selection of fitness essentials: the PENT. Mata yoga mat, PENT. Koha yoga block, PENT. Tresna balance trainer, and PENT. Rola stretching roller.
4. Recovery: Finally, for recovery, we recommended the Sunlighten mPulse Smart Infrared Sauna, offering advanced infrared therapy for detoxification and relaxation. To complement this, Brass Monkey Ice Bath provides effective cold therapy to reduce inflammation and support faster muscle recovery.
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