Creating a fully functional gym in a small space.
The Brief
The family of three are building a new home and wanted a home gym to encourage regular exercise.
Dad enjoys cardio workouts, Mum prefers simple strength training with space for yoga, and their 17-year-old son is focused on bench presses. They also wanted to exercise together in the same space.
The overall home aesthetic features a cozy and warm design with ample use of wood.
The Proposal
We worked with their architect and builder to design the gym, incorporating wooden wall panels, warm lighting, and the following equipment:
- Strength: PENT. Bystra and Banka barbell set, a Stil-Fit cable machine to maximise floor space while offering a full range of strength training options, and a wide variety of dumbbells, kettlebells, and medicine balls stored on a built-in shelf to optimise space.
- Cardio: To allow the family to work out together, we included three cardio machines: the PENT Irena manual treadmill (gentle on joints), a NOHRD bike, and the Stil-Fit Flow One rower, which can be stored upright to save space.
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Mobility: The PENT. Mata yoga mats are hung neatly in the built-in cabinet allowing the family to have a wide range of floor mobility exercises. The Stil-Fit cable machine also serves as an excellent tool for stretching.
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